top of page
Mindfulness

Brainspotting 

Brainspotting may be the most effective trauma treatments available to us today.  Brainspotting has been ranked #1 on most lists for the best at treating single incident traumas.

 

Brainspotting allows us to release pain and tension stored in the body that has been fueling your negative symptoms.   

​

After a session you may experience new thoughts, feelings, behaviors and body sensations.  

 

Brainspotting is similar to EMDR in how it processes trauma fast and effectively.  

​

We use Brainspotting in conjunction with sound therapy, which allows you to have a gentler experience in processing trauma.    

​

​

bottom of page